Free Articles & Resources

Browse All Articles

Nerd Fitness Yoga is Now Available!

August 18, 2015

How to Make Tortilla Espanola

August 13, 2015

Cooking Easy Meals General

Study Suggests We’re Doomed to Stay Fat. Wait, What!?

July 28, 2015

My 7 Favorite Push-Up Variations and the NF Push-Up Challenge!

July 22, 2015

How to Survive Sitting In an Office All Day

July 13, 2015

The State of the NF Rebellion 2015 (Plus: Nerd Fitness Yoga!)

July 9, 2015

How Ron the Lay Pastor Lost 100 lbs

June 29, 2015

How to Cook the Easiest Steak Ever

June 25, 2015

Your Most Popular Diet Questions Answered

June 18, 2015

11 Most Common Workout Questions Answered

June 15, 2015

Exercises General

Why you should do less. Or maybe even nothing at all.

June 11, 2015

In Case of Emergency, Follow This Workout Strategy

June 4, 2015

General Workouts

What’s the deal with GMOs? Are they ACTUALLY unsafe?

June 2, 2015

Lost at the Grocery Store? Try the Nerd Fitness Pantry.

May 26, 2015

How Steve the Software Architect Dropped 110 Lbs

May 21, 2015