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How a single busy mom lost 100 pounds with Nerd Fitness

January 24, 2018

That Time I Worked For the Sugar Industry…

May 9, 2017

Total Daily Energy Expenditure Calculator (Metric)

February 21, 2017

Shine a Damn Light

February 7, 2017

Staci’s dog has been dognapped! (No, not really.)

January 31, 2017

You Are Flawed. And So Are Your Heroes.

January 24, 2017

How Tim Walked His Way to a 50-Pound Weight Loss. Wait. WHAT!?

January 17, 2017

How to Increase Your Actions Per Day (APD)

January 10, 2017

Camp Nerd Fitness 2016 Video… Okay, I cried. Twice.

January 4, 2017

Why You’re Not in Shape (Yet)

December 29, 2016

The Winter Is Coming Workout

December 8, 2016

5 Important Truths About the Paleo Diet

November 22, 2016

The Ultimate Guide to Building Any Physique (or Skill Set)

November 15, 2016

Exercise sucks. Here’s what to do about it.

November 10, 2016

Parents: How to Instill a Love of Fitness in Your Kids

November 3, 2016